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When now is the time for breakfast, simply use about half fresh fruit and half frozen. Some portable blender are more powerful than others so look at to defrost your frozen fruit a little. That may mean putting it the actual fridge several hours beforehand or even simply throwing it in the microwave on medium power for a short period. Then add any liquids, flavors, vegetables, and supplements you'll. And blend until is actually possible to smooth. This refreshing smoothie will try to keep anyone cool in the morning on a hot summer day.
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